![]() This active ingredient has been approved by the U.S. If you like the look of tanned skin, choose a self-tanning product that contains the active ingredient dihydroxyacetone (DHA). People of all ages should avoid indoor tanning. Before, WHO had classified tanning beds as “probably carcinogenic to humans.” The Class 1 ranking takes the “probably” out of the statement, leaving “carcinogenic to humans.” In 2009, the World Health Organization’s International Agency for Research on Cancer classified UV tanning beds as Class 1 human carcinogens. In total, 44 states currently have some sort of restrictions on indoor tanning. Other states allow it only with parental permission. With California leading the way, 13 states - and counting - have banned indoor tanning by people younger than 18 years, according to the Centers for Disease Control and Prevention. White, non-Hispanic teenaged girls use tanning beds more than any other group. This has prompted some states to pass laws regulating indoor tanning in an attempt to protect young people. Still, there are tanning salon salespeople who have built an industry on these myths. Indoor tanning beds expose you to both kinds of rays. Ultraviolet radiation consists of UVA and UVB rays, which both damage skin and can cause skin cancer. In fact, research indicates that the unwavering intensity of ultraviolet (UV) radiation from tanning beds makes it more dangerous. There is absolutely no evidence to support either of these claims. Myth 2: Indoor tanning is a safe source for vitamin D. Myth 1: Indoor tanning is safer than outdoor tanning. In fact, some reports estimate that the risk increases by 75% for people who use a tanning bed before the age of 35.ĭespite the best efforts of doctors to counsel against using tanning beds and sun lamps, two myths still exist: The evidence surrounding the hazards of tanning beds could not be clearer: People who use tanning beds are at much greater risk for developing skin cancer. Still, many people seek out a seasonal tan or year-round tan despite these dangers, often choosing indoor tanning to maintain their color through the winter. ![]() Even if you avoid a sunburn by getting a “base tan,” you’re still doing damage to your skin and increasing your chances of skin cancer. Tanned skin is damaged skin, no matter your age or skin type. ![]() ![]() There is nothing healthy about the “glow” of tanned skin. Home Prevention and Wellness Staying Healthy Healthy Living ![]()
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